Description
Fertility massage is beautiful way to get in touch with your body and your reproductive system. It helps us to truly connect, rather than seeing our reproductive system as a separate part that we may feel negatively towards because it’s ‘not working’.
Regular massages are a relaxing practice to include into your daily routine that also give you a whole range of physical benefits. This post goes into more detail about self massage and how to do it.
Benefits of fertility massage:
+ can help process trauma from previous losses or treatments.
+ improves circulation to reproductive organs
+ helps the body detox by stimulating kidneys and liver
+ can boost egg health by increasing oxygenated blood flow to ovaries
+ clears blood or tissues from previous menstrual cycle + can help regulate menstrual cycle
+ encourages digestive system to work more effectively
+ helps reduce bloating and water retention
+ clears reproductive organs of old stagnant blood and brings in fresh new blood
What’s included in this fertility massage series?
Video 1 Period Massage
This fertility massage is to be practiced when you have your period. This practise is gentle and nurturing when you may be feeling physical pain, sadness and disappointment.
Video 2 Pre-ovulation
Fertility massage at this stage of the cycle involves deep work into the digestive system and womb to improve circulation and alignment.
Video 3 Ovulation and two week wait
Fertility massage after ovulation focuses only on the digestive system as we leave the womb alone in case conception has occurred. This is a gentle and loving massage that includes a meditation to calm those two week wait nerves.
Want to learn more about how fertility massage works?
I highly recommend you finding a local practitioner, as this treatment is truly profound when simply received. If you’re based in Brisbane, Sunshine Coast or Ipswich you can reach out to me. If you are unable to find someone near you though, self-massage is the next best thing.
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