The Online Yoga Circle is a membership community for mothers of all stages. The journey to becoming and being a mother can be a lonely and challenging one for many of us. It is my hope that the Online Yoga Circle helps you to feel held during these transitions.
CLASSES – All of my premium (not found on Youtube) classes for trying to conceive, pregnancy, anxiety, birth, postpartum and motherhood.
COMMUNITY – A private online community space where you can talk to women all around the world going through a similar experience as you. Ask questions. Laugh. Cry. Hold each other up. All of it happens in our community.
COURSES – Within the circle you can also access my courses; Yoga Wisdom for Birth, Finding You, VIVE. These courses are worth hundreds of dollars, but I love being able to offer them to my members to work through at their own pace.
Membership to the Online Yoga Circle includes:
+ Access to over 200 yoga classes including:
- Yoga for fertility
- Yoga for IVF
- Yoga for healing from miscarriage
- Yoga for pregnancy (anxiety, three trimesters, common complaints – sciatica, SI and SPD, etc)
- Yoga for birth (access my full Yoga Wisdom for Birth Ecourse as well as classes for optimal positioning.)
- Yoga for postnatal recovery
- Yoga for general Mum life overwhelm and anxiety
- Meditations, information and more.
- Access to premium courses: VIVE; 21 lessons to ditch the overwhelm and enjoy motherhood, Finding you; rediscover who you are now you’re a mother.
+ Support from myself and the community in our private Facebook group.
“I have done one of your yoga practices every day – sometimes twice a day. Preparing for the transfer, during the 2WW, and now, early in my second pregnancy. The transfer was successful! It’s hard to think about what it will mean to be pregnant (and likely delivering my baby) during a pandemic, but I can’t tell you how much your yoga practices have done for my mental and physical health.” – Rachel
The not-so-small-print you might want to know about membership.
+ Membership is just $21 (Australian Dollars) per month. This is less than you’d pay for one class in a studio. Your first payment comes out on sign up. Thank you for supporting my work.
+ You can cancel your membership at any time.
+ As soon as you sign up you’ll have immediate access to all of the pre-recorded classes and you’ll see as new ones are added.
+ I no longer offer a free trial. I’ve found a little investment is good motivation to get in and practice.
+ Still have more questions? I’m happy to answer just shoot me an email at bettina@bettinarae.com – I am a regular Mum, just like you, sitting on my side of this screen and I’d love to connect.