Downward-facing dog during pregnancy – is it safe?
Down dog is one of the most repeated poses in regular yoga classes. Downward-facing dog during pregnancy though – is...
Down dog is one of the most repeated poses in regular yoga classes. Downward-facing dog during pregnancy though – is...
When I first started building my online yoga business I didn’t really even believe it could be a business. I...
Everyone warns you about how tired you’ll be once the baby arrives… but what about before they’re even here? Low...
Are you a yoga teacher who wants to reach wider audience (maybe even make a passive income), but you feel...
This last month has been one of the hardest of my life and I want to thank you for holding...
I often get asked can yoga help you lose weight for fertility It’s a great question but one that I...
Last week I was punched in the stomach by grief. On Thursday I was waiting to hear that a dear...
Trying to recover emotionally from an abortion, chosen for whatever reason, is a really shi**y experience. I’m sorry that you’ve...
Most people don’t know what to say when someone loses a baby and will probably say one of the many...