Blog

10 minute yoga – baby wearing standing balance sequence

10 minute yoga – baby wearing standing balance sequence

This week’s 10 minute yoga is a baby wearing standing balance sequence.  So we’re mostly on our feet or balancing...

10 Minute Yoga – strong legs for Mums

10 Minute Yoga – strong legs for Mums

A few weeks ago I asked on my Facebook page for some suggestions of what 10 minute yoga sequences you...

Make your own baby wrap carrier

Make your own baby wrap carrier

Baby wearing is pretty much my lifesaver.  We wouldn’t leave the house or ever eat dinner if I didn’t wear...

10 minute yoga – baby wearing yoga

10 minute yoga – baby wearing yoga

I’m sharing a baby wearing yoga sequence with you today. I’m always stuck for how to introduce videos to you....

10 minute yoga – early postnatal yoga for the core

10 minute yoga – early postnatal yoga for the core

Have you recently had a baby and are struggling to find those core muscles you distantly remember having?  And by...

Yoga for breastfeeding

Yoga for breastfeeding

I never thought I’d be creating a yoga for breastfeeding class but here I am! Despite my best efforts to...

Why it FEELS easier second time around.

Why it FEELS easier second time around.

I may regret typing these words. And feel free to remind me when in a few months my sleepy newborn...

The struggle to find work/life balance with kids

The struggle to find work/life balance with kids

Whilst I’m busy enjoying the newborn bubble I’ve asked Sharon from ‘Work / Home / Life to share her experience...

All the things I’d forgotten about having a newborn.

All the things I’d forgotten about having a newborn.

  We’re almost two weeks into this newborn gig for the second time around now and there are so many...

1 44 45 46 47 48