Babywearing yoga – restorative floor practice
This week has been rough. I don’t know what’s going on with Rory but he does not want to be...
This week has been rough. I don’t know what’s going on with Rory but he does not want to be...
Of all the things I did before having a baby that I thought would prepare me for labour and...
There’s something special about the 2nd trimester, isn’t there? You FINALLY have a bump that’s big enough not to...
I feel like there are two types of sleep deprivation modes when you’re a Mum. There’s the normal everyday range...
Hey Hey! So I’ve FINALLY made it out of production mode for the yoga with kids course so I’m back...
There really is nothing like an hour long uninterrupted yoga practice, is there? But some days (read. most days) the...
Have your kids been bat-sh** crazy the last few days? (Crazier than normal anyway) Did they toss and turn all...
I’ve had a number of questions recently about how to rebuild core strength after babies. It seems many of you...
I’ve had a lot of people ask me recently how I practice yoga with kids without losing my sh**. (I...