Prenatal yoga pose spotlight: Seated Wide Legged Forward Fold
Similar to the standing version of this pose, Seated Wide Legged Forward Fold stretches the back of the legs (which...
Similar to the standing version of this pose, Seated Wide Legged Forward Fold stretches the back of the legs (which...
Teaching yoga to kids has become a BIG industry. There are hundreds of children’s yoga teacher trainings, kids’ yoga workshops...
Self fertility massage (or womb massage) is another practice you can use to relieve the stress of trying to conceive...
If you’re new to teaching yoga you might be wondering whether there is a right way to structure pregnancy yoga...
Standing Wide Leg Forward Fold during pregnancy stretches lovingly into the back of the legs (which can help with back...
It’s fair to say I know a thing or two about pregnancy yoga. I’ve taught pregnancy yoga classes for over...
So you’re making money as a yoga teacher and you want to know how to make this your “real job”...
Whether you’re a new yoga teacher who has just discovered you’re pregnant, or a senior teacher who is considering starting...
How many times have you heard “just relax while trying to get pregnant and it will happen!” This statement is...